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Link to lesson
Tags
Health 8 grade 9 grade health English
Description
Health Lesson Plans
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Lesson 20, Fitness and You |
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Learning Intentions |
Success Criteria |
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Warm Up |
Instructional Video/Activity |
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Write a brief paragraph describing what being physically fit means to you.
Describe how you could improve your muscular strength and endurance.
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Watch this video. Describe how you could improve your flexibility.
Describe how you could lower your body composition.
Scroll Down!!! |
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Additional Resources |
Exit Ticket |
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Describe the difference between aerobic and anaerobic exercises.
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Identify the five areas of health related fitness.
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